(Serves 4)
1 medium-large spaghetti squash
1 TBS coconut oil (or other choice of oil)
1 onion, chopped
1 pound grass-fed beef
Salt and Pepper
2.5 oz. Applegate Farms sliced pepperoni, chopped (omit for W30 or swap for approved chopped sausages)
2 (15 ounce) cans of pizza sauce (I like Muir Glen, but check others for approved W30 ingredients)
2 TBS Italian seasoning
2 tsp garlic powder
2 tsp onion powder
